"Hope is being able to see that there is
    light despite all of the darkness"
    - Bishop Desmond Tutu
  • Therapy that works to improve family bonds
  • Improve people lives & society
Who we are

Empowering Mental Health in Auckland

Sometimes we need a helping hand to make the changes we want to see in ourselves and in our lives. Counselling can help unlock the keys to making those changes and guide you to becoming the person you want to be.
  • Stress Anxiety
  • Low Self-Esteem
  • Grief and loss
  • Anger Management
  • Depression
  • Relationships
  • Life Transitions
  • Work Place Issues
  • Studying Pressures
Contact Now
Hope Counselling

Ermita De San Fransisco, Blanes, Spain.

Transform Your Life with Expert Mental Health Services Auckland

Welcome to hope counselling, your trusted professional on this journey of mental health Services in Auckland. At Hope Counselling we believe that healing and change are possible. Our highly trained counsellor in South Auckland is committed to helping you overcome challenges, manage stress and build resilience. We know that getting help can be a brave decision, and we are here to help you with compassion and professionalism. We understand that life's challenges can be overwhelming but you don't have to face them alone. Our committed team offers a range of mental health services in Auckland that are designed to meet your specific needs. From anger management to grief counselling, our team is here for you every step of the way. Our counselling services in Auckland provide a safe and non-judgmental space for you to share your emotions, gain understanding and develop coping strategies. Whether you are struggling with an anxiety disorder, depression or a relationship issue, Hope counselling is here for you. With Hope Counselling, you can take that first step into a better tomorrow.
Sara McKay

Sara McKay

Bachelor in Counselling and trained in Person Centred Therapy, Cognitive Behavioural Therapy, and Narrative Therapy.
I am passionate about helping people of all ages and from all walks of life. I work with issues such as anxiety, depression, grief and loss, self-esteem and confidence, trauma, relationship issues, loneliness, and stress-management.


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What Our Clients Say